Meditation - The Art of Listening

A 1/2 day retreat @ Yoga Life Studio, Eastbourne

Meditation - Movement - Deep rest - Self-inquiry - Sharing - Q&A

Awaken to your innate sensitivity, receptivity and deep relaxation. Discover intimacy with Self, presence, peace and joy. I look forward diving into the sacred dance of movement & stillness together with you. 

Bring a journal, pen and an open heart. 

with love, Emma

www.simplybeingtruth.org