Meditation with Astrid

Even in physical Isolation #StayConnected 

And let's #SupportEachOther by assisting those that have lost their jobs and those that want to #StayActive

Any contributions are much appreciated.

Astrid Garcia

Being a Holistic Practitioner, provides me with various areas of knowledge to support emotional, mental, spiritual, and physical needs.

After a couple of years travelling around 18 countries and learning from different masters, I decided to listen to my vocation as a healer and become a holistic practitioner.  I have completed courses in meditation, energy balance, and integrative Medicine. 

I enjoy researching different disciplines. I am yoga and belly dance teacher and a Bach Flower practitioner. Old vipassana meditator. I am Tarot reader and Astrologist, all of them trained and recognised by international certificates around the world.