Meditative Flow: Serene Slow Flow Vinyasa Yoga by Candlelight

Meditative Flow: Serene Slow Flow Vinyasa Yoga by Candlelight

Discover the bliss of Meditative Flow, an enchanting Slow Flow Vinyasa Yoga experience illuminated by candlelight. This special session invites practitioners of all levels to unwind and rejuvenate in a serene atmosphere that enhances mindfulness and inner peace.

Event Highlights:

Join us as we delve into a gentle yet powerful yoga practice that seamlessly integrates movement with breath. Led by our experienced instructor, each posture is thoughtfully sequenced to promote flexibility, strength, and deep relaxation.

Under the soft glow of candlelight, immerse yourself in a tranquil ambiance that encourages meditation and introspection. Allow the flickering flames to guide you into a state of calmness and presence, enhancing the meditative quality of your practice.

Whether you are new to yoga or an experienced practitioner, Meditative Flow welcomes you to explore and deepen your connection to body, mind, and spirit. Embrace the opportunity to release tension, cultivate inner peace, and leave feeling refreshed and centered.

Details:

• Day: Wednesday evening
• Time: 6:30pm - 7:45pm
• Location: Tara Hall, Magill
• Investment: This class in ran by donation

Bookings are essential, please use this event page to secure your position. Donations can be made in cash at the event or via the following link https://www.intuitive-healing-...

What to Bring:

Please bring your yoga mat, comfortable clothing suitable for gentle movement, and an open heart ready to embrace tranquility and self-discovery.

Note:

This session is open to all levels of experience. Whether you seek relaxation, rejuvenation, or a deeper connection to your practice, Meditative Flow promises a nurturing environment for your journey.

Join us for an evening of serenity and self-care at Meditative Flow: Serene Slow Flow Vinyasa Yoga by Candlelight.

About Slow Flow Vinyasa Yoga

Slow Flow Vinyasa Yoga combines the meditative aspects of traditional Vinyasa practice with a slower, more deliberate pace. This style focuses on synchronizing breath with movement to create a seamless flow of poses, promoting mindfulness, flexibility, and strength. It allows practitioners to deepen their awareness of alignment and breathe while offering opportunities for introspection and relaxation. Slow Flow Vinyasa is accessible to all levels, making it ideal for those seeking a gentle yet invigorating practice that nurtures both body and mind.

About Jackie, Your Yoga Teacher

Jackie is a dedicated yoga instructor with a passion for guiding students on transformative journeys of self-discovery and wellness. With two years of teaching experience, Jackie has shared her expertise across continents, including Argentina and India, as well as within Australia, in locations such as Cairns, Noosa and Adelaide. Her teaching style integrates elements of mindfulness, alignment, and breath work to create a nurturing environment for students of all levels. Certified in Australia, Jackie brings a wealth of knowledge and a deep commitment to helping individuals find balance, strength, and inner peace through the practice of yoga.