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    Menopause: Adapt & Thrive

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    Event description

    How to Adapt and Thrive during Menopause with Tips from Eastern and Western Traditional practices

    You will Learn :

    What is happening hormonaly in Menopause 

    How to improve Mental Symptoms :  anxiety, low self estem, memory challenges, poor sleeping patterns

    How to manage physical symptoms such as : heat, night sweats, fatigue, weight gain, vaginal dryness, reduced skin quality

    Come away with tools to Adapt and Thrive in Menopause 

    Presenter: Rebecca Tanner has 30 years experience as a Naturopath & Acupuncturist with a special interest in womens health, she has a Masters in Reproductive Medicine and is proud to be a healthy, thriving, menopausal woman - naturally

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