Menopause: Adapt & Thrive
Event description
How to Adapt and Thrive during Menopause with Tips from Eastern and Western Traditional practices
You will Learn :
What is happening hormonaly in Menopause
How to improve Mental Symptoms : anxiety, low self estem, memory challenges, poor sleeping patterns
How to manage physical symptoms such as : heat, night sweats, fatigue, weight gain, vaginal dryness, reduced skin quality
Come away with tools to Adapt and Thrive in Menopause
Presenter: Rebecca Tanner has 30 years experience as a Naturopath & Acupuncturist with a special interest in womens health, she has a Masters in Reproductive Medicine and is proud to be a healthy, thriving, menopausal woman - naturally