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Mental Health Reset 3

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Event description

How to Improve Your Relationships, Mood and Mindset in 2023.

The final of the 3-part series that shines a light on everything that has been in the way of our ability to thrive in a post-pandemic world - as each session is a stand-alone event, there is no pre-requisite to attend!

The last 2 years has had an impact on us all.  Now that life has "almost" gone back to normal why are we not bouncing back?  We are more stressed, more fatigued, less motivated and more depressed than we were pre-pandemic.

So what can we do about it?

Michelle will answer these questions and more, and give you sound practical tips to help you find your spark again.

If anyone is struggling financially but still wanting to attend, please contact The Base.


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