MENTOO- Mindfulness Workshop - Session 3
Community Migrant Resource Centre Ryde
ryde, australia
Event description
Register for FREE.
A FREE Mindfulness workshop looking into the challenges we face in prioritising ourselves and our mental health.
Workshop will cover practical techniques and skills that will help you achieve your goals in life combating stress.
This workshop is open to everyone, not just men , as we believe its important to work as a family and community to support men, because all that men want to say " I AM ONLY HUMAN AFTER ALL"
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Community Migrant Resource Centre Ryde
ryde, australia
Hosted by Uthra Simhan and Dr. Niveditha Manokaran