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Mesamadre Winter Day Retreat

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Avalon Beach
Avalon Beach NSW, Australia
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Event description

Running on empty?

Is the exhaustion of the busyness and the constant feeling that you don’t have time to care for yourself at the forefront of your life at the moment? 

Are you placing others' needs and care before your own? 

You desire a place where everything is taken care of, allowing you to let go and completely relax. 


A place where you don’t have to think about or 'do' anything for anyone, even for a moment, giving yourself the spaciousness so you can feel refreshed and at ease.  

Welcome to Mesamadre's Winter Day Retreat— a luxurious haven designed to nurture and nourish your entire being. 

Join us for a day of movement, connection, reflection and renewal under the full moon as we let go of the old and make space for the new, surrounded by enchanting experiences that nurture your soul. Reconnecting with yourself and others in an environment of pure luxury and comfort.

About the Experience...

🌴 Shake it out with Jungle Dance - a guided, free-flowing, primal expression of dance, movement, and meditation to journey into oneself and let go of all that is no longer supporting while bringing a sense of liberation and celebration

🥭 Nourish yourself with delicious plant-based foods and non-alcoholic beverages

🌹 Experience a guided group healing practise

💦 Optional: Enjoy the facilities with a sauna session and dips in the magnesium infinity pool (a little hot/cold therapy!) 

🔥 Let go of all that is no longer serving you with a Fire Ceremony under the full moon  

I'm so looking forward to connecting and hosting you on a truly delicious day. 

Here are some extra details for your experience.. 

 What to bring

::: Journal and pen 

::: Water bottle 

::: Yoga mat

::: Towel 

::: Swimwear 

What to wear

Whatever you feel comfortable to dance and relax in and something warm as the sunsets. 

RSVP

If you’re a full-body YES to a day of Luxe Healing, RSVP with tickets by Wednesday 17th July. 

Address

The exact address in Avalon will be shared 24 hours before the event

If you have any questions or queries, don't hesitate to get in touch! 

With love, 

Leila 

Mesamadre 

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Avalon Beach
Avalon Beach NSW, Australia
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