Reserve Special Class >> https://bit.ly/MetamorphosisFlow

Step Into Your Metamorphosis

Turn Inward. Face Yourself. Rewrite The Story.

Let your breath guide you back to what you've always known.

Join Gabrielle Blachely, Trilogy Teacher Training Lead & Director, Keith Donohue, Trilogy GM & Meditation Training Lead, and the Trilogy YTT Team for a soulful 90-minute ritual of movement, stillness, and sound - curated to awaken your spirit and stir the seeds of something deeper.

This isn’t just a class, it’s a remembering, a revealing, a sacred glimpse into the metamorphosis that awaits that CHANGE is calling you!

What within you is ready to shift, to rise, to be seen?
What truth have you outgrown the silence around?

Step into the space where healing begins and your path unfolds.

We’ll move, breathe, listen, and begin again... together.
And yes... there will be tea, and of course, chocolate.

You’ll experience:

Soulful Yoga Flow
Grounding Breathwork
Heart Coherence Meditation & Inner Inquiry
Dharma Talk: Walking Your Path
Savasana Cocoon + Sound Healing

Whether you're feeling the whisper to teach or simply longing to reconnect with yourself, this evening, and potentially this training and community... your doorway.

Reserve Special Class >> https://bit.ly/MetamorphosisFlow

Guided by:
Gabrielle Blachley – YTT Lead @monarchyogalove
Keith Donohue – Meditation Lead @kdguardian

𓆃 Limited spots available on the Trilogy Yoga Class Schedule – Secure your spot now online: https://bit.ly/MetamorphosisFlow

Post Class Experience

Connect with our leads about the energy behind our 200-Hour Summer Yoga Teacher Training Immersion, 300-Hour Yoga Training & Meditation Teacher Training.

200-Hour Summer Yoga Teacher Training Immersion
July 10–31, 2025 | Trilogy Sanctuary, La Jolla
More Details >https://www.trilogysanctuary.com/200-hour-teacher-training

300-Hour Yoga Teacher Training
Oct 2nd 2025-Jan 25th | Trilogy Sanctuary, La Jolla
More Details > https://www.trilogysanctuary.com/500hr-yoga-teacher-training-san-diego

Meditation Teacher Training
Jan 25th-Feb 1st 2026 | Trilogy Sanctuary, La Jolla
https://www.trilogysanctuary.com/meditation-training-san-diego

Be part of Trilogy Sanctuary transformational and therapeutic deep dive into yoga, healing, and a radical remembering of self - through acceptance, compassion, and inner truth.

“To transform is not to become someone else,
but to return to who you were before the world told you to be small.”

Reserve Special Class >> https://bit.ly/MetamorphosisFlow

Metamorphosis Flow & Meditation (Reserve on Yoga Schedule)

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