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Million Moves - Pilates Basics (Wendouree)

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Ballarat Aquatic & Lifestyle Centre
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Event description

Pilates Basics
Instructor: Sarah
9:30am - 10:00am

Curious what the Pilates hype is all about? Whether you're a seasoned student or a first-time beginner, we welcome you to join us for a fun 30-minute Pilates Basics class that will introduce you to the fundamentals of Pilates practice. While lying on one of the mats provided, our expert instructor take you through a series of mindful movements focused on body control, awareness and building strength. You won't be disappointed!

Location:
Podge Park Wendouree
Crn College Street and Browns Parade, Wendouree


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To be announced
Hosted by Ballarat Aquatic & Lifestyle Centre