Million Moves - Strength Basics (Victory Park, Sebastopol)
Ballarat Aquatic & Lifestyle Centre
Description
Strength Basics Class
Instructor: Pete
9:30am - 10:00am
Are you a beginner looking to learn some basic movements to improve your strength? Then come along and join us for a fun 30-minute fitness session where our qualified personal trainers will guide you through slow, controlled weighted exercises that focus on proper form and technique...so you can develop your strength with confidence and kickstart fitness journey.
Victory Park
Vickers Street, Sebastopol (Sebastopol Splash Park)
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