Mind Body Restore: A Day of Renewal and Connection

Mind Body Restore: A Day of Renewal and Connection

Take a well-deserved break and join us for a rejuvenating day designed to help you rest, recharge, and reconnect with yourself and others. Start the day with a 90-minute yoga flow to gently wake up your body and mind, followed by a delicious morning tea.

Dive into a health and wellbeing session with an experienced naturopath, where you’ll explore practical strategies to manage stress, boost your energy, and improve your overall health. Share a nourishing catered lunch while connecting with like-minded people.

End the day with a calming sound healing session to leave you feeling relaxed, refreshed, and ready to take on life with renewed energy. This is your time to unwind, learn, and walk away with tools to support your wellbeing.

Saturday 1st March 

8am - 4pm 

Woolgoolga Community 'Mudbrick' Hall

Total contribution of $200 includes: 

- Collaboration between Rani, Johnny and Fraser

- 90 minutes Yoga class

- 2 x Naturopathic Wellbeing Talks

- Sound Healing  

- Morning tea & lunch

Book yourself in today! 

All enquiries to Rani 0473 452 533