Brisbane - Mind Flow Grow Yoga

Event Overview:

Join a yoga session for staff and students at CQUniversity Brisbane, build mindfulness into your daily habits.

Learn self-care techniques, practice them together and continue to use what you’ve learned at home.

The free class is led by CQU staff member and yoga teacher Steve Williams, suitable for all levels of yoga experience from beginners to regular yogis.

Limited mats supplied, please bring your own if you have one. Bookings are essential.

About the Presenters:

Steve Williams leads CQUniversity's iActivate and iChange online social enterprise and innovation courses, and works with individuals and cohorts of participants to support their learning journeys.

The qualified yoga and meditation teacher is Founding Changemaker for his social enterprise Mind Flow Grow, offering online and in-person coaching, programs and events to enhance mental and workplace wellbeing.

The Social Traders certified organisation specialises in helping people in corporate roles, changemakers, social entrepreneurs and non-profit leaders to be happier, highly productive at work and deeply present at home.

The Festival of Change is part of CQUniversity's role driving social change, innovation, equity and inclusion as an Ashoka U Changemaker University, and Australia’s first social enterprise university certified by Social Traders.

For more Festival of Change events on campus and online, browse the full schedule here.