Mind, Movement & Wellness Festival
Event description
Empowering Transformation Through Mind, Movement and Wellness.
At Mind, Movement, and Wellness, our mission is to guide individuals on a journey of self-discovery and holistic well-being through immersive events and retreats. We are dedicated to creating transformative experiences that harmonise the interconnected realms of mindset, movement, and wellness.
Join us for a day of rejuvenation and enlightenment at the 1-day Wellness Festival, taking place at Boswell's Coach House on Sunday, May 5th, 2024. This event promises a full day brimming with insightful seminars, empowering discussions, and rejuvenating activities, all meticulously designed to elevate your overall well-being. By participating in this experience, you will leave feeling wholesome and revived, ready to embrace a healthier and more balanced life.
Highlights of the event include:
- Sleep & Dreams- A Therapeutic View with CBT Therapist Lucy: Unlock the secrets of a restful sleep for a rejuvenated mind and body.
- Gut Health Workshop with Dr Katrin Bauer: Discover how to nourish your body from within, fostering a foundation of overall well-being.
- Yoga and Pilates Practice from Multiple Experienced Instructors: Harmonise your body and mind through invigorating movement practices led by experienced instructors.
- Heart Activation Meditation with Frankie Milligan: Awaken your inner radiance with a transformative meditation session, promoting emotional well-being.
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Stress Management with Lauren Young, Wishing Wellness Supports: Learn the tools from a Qualified Counsellor & Psychotherapist to manage stress and anxiety.
...and much more!
Your ticket includes a delicious and nourishing lunch, ensuring you stay fuelled and energised throughout the day.
Don't miss the chance to be a part of this enlightening journey towards a healthier and more balanced life. Secure your spot by purchasing your tickets online now. Join us at Mind, Movement, and Wellness, where transformation begins!
For those traveling further afield, there is accommodation on site, please contact us for more details! Follow us on Instagram @mind_movement_wellness to keep up to date with all information regarding the festival.