Mindful Mondays

Mindful Mondays 🌿✨

Start your week feeling grounded, relaxed and connected.

Join us at Happiness House every Monday morning for a calming session of meditation and breathing exercises. This is a welcoming space to slow down, reconnect with yourself and spend some peaceful time with others in our community.

🗓️ When: Every Monday, 10:00am – 11:00am
📍 Where: Happiness House, 4 Park Street, Queenstown
💚 Cost: Free
👥 Spaces: Limited to 10 participants
🧘 What to bring: Your own yoga mat and bolster

No previous experience is needed — all levels are welcome.

This is a relaxed and inclusive session for anyone looking to bring a little more calm and mindfulness into their week.

We look forward to starting Mondays with you! 🤍