Mindful Mondays - Term 1

Create a positive start to your week with a focus on mindful self care. Throughout this 7 week course, participants can learn how to improve overall wellbeing with tips and techniques for managing mental, emotional, and social health. Each session builds on prior learning and is informative, interactive, and tailored to the group.

Please note: only one ticket is needed to attend all sessions.

TICKETS WILL OPEN FOR BOOKING ON 24 JANUARY.