Mindful Mondays with Aroha

Start Your Week with Intention
𝔾𝕖𝕟𝕥𝕝𝕖 𝔽𝕝𝕠𝕨 𝕐𝕠𝕘𝕒 & 𝕄𝕖𝕕𝕚𝕥𝕒𝕥𝕚𝕠𝕟

Join us for a rejuvenating and empowering yoga experience designed to help you step into the week with clarity, energy, and purpose.

These practices are designed to rebalance your nervous system, leaving you refreshed and aligned to create the life you desire.

Whether you're new to yoga or have been practicing for years, everyone is welcome and encouraged to join!

Aroha is a qualified yoga and yin yoga instructor with over 10 years of experience cultivating mindfulness. Recently certified in Holistic Counselling, she integrates her knowledge and passion to guide you through a meaningful and transformative start to your week.

Starts March 3rd
9am Monday Mornings
Bellbunya Community Hall; Belli Park
$15 per class

Bolsters/Mats/Blocks/Straps provided however recommended to bring own props if you have

Step into the week feeling grounded, inspired, and aligned.