Mindful Money: ADHD-Friendly Strategies for Financial Wellness with Emma Hall

Our November speaker is Emma Hall who will be talking about Mindful Money: ADHD-Friendly Strategies for Financial Wellness

As an ICF-accredited ADHD coach with a background in finance, mindfulness, and ADHD management, Emma Hall brings a wealth of knowledge and a passion for helping individuals navigate the complexities of personal finance.

In this talk, Emma will delve into the unique challenges faced by individuals with ADHD in managing their finances, shedding light on the concept of "ADHD Tax" and its impact on financial well-being. You'll discover how to identify signs and consequences of ADHD-related financial pitfalls and understand the role of temporal discounting, impulsivity, and executive dysfunction in financial decision-making.

Emma's approach focuses on creating sustainable habits, leveraging tools for organization, and fostering a mindful relationship with money. She will guide you through an exercise to reflect on your money history, assess your financial health, and uncover patterns that influence your spending habits. Learn about the benefits of mindfulness in managing ADHD and gain practical solutions to overcome impulsive buying and buyer's remorse.

With Emma's in-depth understanding of the ADHD brain, this talk is packed with actionable insights, including creative ways to save money and make budgeting an enjoyable task. You'll be empowered to take control of your finances, achieve financial stability, and find peace of mind in a way that works best with your unique brain wiring.

Professionals attending will receive a Certificate of Attendance to help them keep track of their professional development.

To find out more/book tickets visit the website: www.adhdsupportaustralia.com.au/events

Unable to attend and would like to see a recording of this and past talks? Check out our Patreon membership site: https://www.patreon.com/ADHDSupportAustralia

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The talk commences 7:00pm AEDT so if you are not in this time zone please check using this link  what time this will be for you.  

I look forward to seeing you there 

Vivian