Mindful Mothers Circle #2

Event Information: Mindful Mothers Circle

Date: Sunday May 18th 2025

Time: 12:00 PM – 1:15 PM

Join us for a special gathering designed for mothers and expectant mums to connect and realign. The Mindful Mothers Circle offers a nurturing space to foster movement and connection through shared experiences.

What to Expect:

Cacao Ceremony: Enjoy the warm, heart-opening properties of cacao as we begin our journey together.

Pranayama: Engage in breathwork to center and calm the mind.

Meditation: Experience guided meditation to enhance mindfulness and presence.

Slow Flow: Participate in gentle movement to reconnect with your body and spirit. (Pregnancy safe)

Our Values: Sharing, movement, and connection.

Come as you are and leave feeling replenished and empowered!

Important notes:

1. As we are incorporating slow flow yoga into our circle, post partum mums must be 6 weeks > and cleared for exercise.

2. If you are currently pregnant and/or have any injuries, please email Georgie ecomovementwa@gmail.com before the event.

3. We will be using Cacao at our event which will be vegan and gluten free. If you have any allergies, please contact Georgie

4. This is an adults only event so mothers can really enjoy this time to come back to themselves.

5. As everything is paid upfront, I unfortunately am unable to offer refunds. If you are no longer able to attend, please pass along your ticket to another deserving Mumma and provide me with their details. (Full name, email and phone number)

What to bring:

1. A yoga mat will be provided, but you may want a second one for extra padding

2. Bolster or a pillow

3. Optional, if you have them bring yoga blocks

4. Wear something comfy to move in

5. Bring some water 

As a mother to a young baby, I know finances can be tough, therefore I have tried to make this event as affordable as possible. If you are currently facing financial hardship, please reach out