Mindful Retreat: Connect & Reflect

Join us for a rejuvenating Sunday evening experience in "Mindful Retreat: Connect and Reflect." 

Designed to initiate healing, this monthly class helps you unwind, reconnect with yourself, and build a sense of community. 

The retreat begins with a guided meditation to center your mind, followed by a journaling session to capture your thoughts and insights. 

The afternoon continues with an experience share or second meditation to deepen your relaxation, and another journaling session to reflect on your experience. 

Embrace this opportunity to slow down, find inner peace, and nurture your well-being. 

$40

 ***SPECIAL OFFER THIS WEEK ONLY!***

This week, Melanie is offering all of her retreats and workshops in one week!  

If you want to sample everything to see what works for you, get ALL 5 including the teen Chill & Chat retreat for just $80 for yourself AND your teen!