Mindfulness & Movement Day Retreat

Ladies, It’s Time to Ignite Your Vision for 2025!

Join us for a transformational Mindfulness & Movement Day Retreat on Sunday, 16th February 2025—a powerful experience designed to help you step into the new year with clarity, confidence, and purpose.

What’s in Store for You?

Breathwork – Learn powerful tools to reduce stress & boost daily wellbeing

Community & Connection – Surround yourself with like-minded women ready to rise

Vision Boards – Get clear on your goals & manifest your dream life

The B. class® – Move your body, uplift your spirit & feel empowered

Mindfulness & Meditation – Cultivate inner calm & self-connection

This is your chance to pause, reset, and realign—so you can own 2025 with intention and purpose!

Date: Sunday, 16th February 2025

Sophia Centre 225 Cross Road, Cumberland Park, Adelaide.

Spots are limited! Register your interest and book now to invest in YOU.

Tag your inner girl circle and let’s make 2025 your most powerful year yet!

With love,

Nicola & Lexi xx

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