Create and Connect Wellness Retreat

Reconnect, Recharge, and Rediscover Yourself

Join us, Kristal and Kim, for a retreat designed to nurture your mind, body, and spirit. Set in the serene grounds of Tumbling Waters Holiday Park,  this all-body experience blends wellness, creativity, and fun. Whether you’re seeking relaxation, connection, creativity, or personal growth, we’ve carefully crafted this experience with you in mind.

What’s Included:

• Yoga Session: Awaken your body and mind with a thoughtfully designed yoga flow, incorporating elements of Vinyasa to create a seamless, intuitive movement experience. As you move, tune into your breath, listen to your body, and cultivate a deep sense of connection between movement and mindfulness.
• Mindfulness & Intention-Setting: Take time to reflect on what you want to create & experience this year, set meaningful goals, and engage in practices to deepen your connection with your most authentic self. This activity will help you see new possibilities with clarity and intention.  
• Creative Expression:  Unleash your inner artist with a guided session, designed to help you explore and express your creativity in a relaxed, supportive environment. You’ll leave with your very own Tote Bag creation, a reflection of your current state of mind, spiritual connection, or personal journey—something that deeply resonates with you and enhances your self-awareness as a visual masterpiece, allowing you to carry your inner essence with you as a reminder whenever you need it.
• Personalised Essential Oils Experience: Craft your own personalised essential oil roller and mist spray, designed to align with your unique energy and needs. The experience is set to add an extra layer of sensory exploration and self-care.
• Meals & Refreshments: Enjoy a nourishing breakfast platter on arrival, delicious lunch, a light afternoon snack, and some refreshments, all included in your retreat price.  Please be sure to let us know any dietary requirements and select your preferred lunch ahead of time.  (Lunch options will be communicated to you closer to the retreat date). Please note, dinner is not included in the retreat price.  You’re welcome to purchase a meal from ‘Eat Troppo’ cafe or indulge in the camping experience and whip something up yourself
  
• Opening & Closing Ceremony: We will begin and end your retreat experience with a meaningful ceremony designed to ground everyone into the moment, open connections, and create space for personal transformation in body, mind & soul. This is a time to be present with yourself, & remember how to use your five senses in a new way. 
• Accommodation: Camping - The retreat includes 1 night of accommodation on a non-powered site, the night before the booked retreat is part of the experience and great opportunity to meet others.  The Tumbling Waters Holiday Park also has powered sites available and if you wish to upgrade your accommodation, please let us know and you will be sent an additional charge for this. If you wish to stay any additional nights also let us know or contact Tumbling Waters to add (make sure to mention retreat though for reduced rate - wink).  Don't want to camp, come out first thing Sat morning! But, if camping: Don’t forget your camping gear—tent, swag, sleeping bag, and anything else you need for a cozy night under the stars.
  

The Details:

• Dates: Saturday 19th April, 2025 until Sunday 20th April OR see below for other event dates.
• Location: Tumbling Waters Holiday Park
• Duration: Saturday 4pm until Sunday 6pm. 
• Meals/Refreshments: Enjoy delicious, freshly prepared meals from ‘Eat Troppo at Tumbling Waters’; you will receive breakfast, lunch, and afternoon delights to satisfy your taste buds. (Please refer to ‘what’s included’ for additional details).

This retreat is more than just a day out—it’s an opportunity to reset, reconnect with yourself, and like-minded people and leave feeling empowered and refreshed ready to create an amazing 2025! 

Space is limited, so reserve your spot today!

Additional Info:

• Outdoor Cinema - Tumbling Waters Holiday Park offers a FREE movie on most evenings that you can enjoy after the retreat.  Showing everything from the latest blockbusters to iconic favourites and children’s movies.  Please check their website for movie details closer to the date. 
• Saltwater Pool - The Park has a blue saltwater pool which is surrounded by lush palms and a sense of tranquillity to enjoy after the retreat.
• Fishing - Situated on the banks of the lovely Blackmore River, Tumbling Waters is the ideal spot for enthusiastic anglers with river fishing within the park an easy option.
• Nature Walks - The park has 5km trails along the river and billabong to explore. Home to an abundance of native animals and birds with over 100 varieties recorded within the park so grab a hat & sunscreen, camera and/or fishing gear and soak up the surrounding area whilst there.
• Croc Feeding - There are 3 crocodiles living at the park which they do a croc feeding at 5pm for anyone wishing to watch this.
• Retreat Space - Whilst there is an air conditioned area we will use, the main retreat area will be outside and many of our activities will be outside, so please keep this in mind when working out what to bring.
  
  

What to bring:

• A refillable water bottle
• Comfortable clothing for yoga movement and relaxation
• An open mind and a sense of adventure
• Good energy and a willingness to unplug from the everyday
• Swimmers if you want to cool off after the retreat in the park's saltwater pool which you are welcome to use.
• Camping gear - If staying overnight before or after the retreat. (Night before is included in retreat experience with a non-powered camp site but if you wish to add extra nights or upgrade to a powered site, please let us know). Bring a tent, swag, sleeping bag, and anything else you need for a cosy night under the stars. 

Please note: Coming out of the wet season, camping might be still wet but we will keep you updated on this.  If you wish to stay the night after the retreat as well or instead, please also let us know. (One night, non-powered camp site is included in the price).

We’ll provide all materials for activities throughout the day (journals, pens, and yoga mats, painting materials, etc) so just bring yourself and be ready to immerse in the experience!

OTHER EVENT DATES - 

OVERNIGHT RETREAT

• Dates: Friday 2nd May, 2025 until Saturday 3rd May. 
• Location: Tumbling Waters Holiday Park
• Duration: Friday 4pm until Saturday 6pm 

WEEKEND RETREAT

• Dates: 6th, 7th & 8th June, 2025
• Location: Tumbling Waters Holiday Park
• Stay tuned for more details at Events Coming Up