Mindfulness
Gladstone Women's Wellbeing Hub
gladstone central, australia
Event description
Mindfulness Workshop
Take a moment for yourself, reconnect with the present, and experience the benefits of mindfulness
In the hustle and bustle of everyday life, it’s easy to feel overwhelmed and disconnected. Mindfulness offers simple yet powerful tools to help you stay grounded, reduce stress, and create a sense of calm, no matter how busy your day gets.
When: 24th of April
Time: 12:30pm to 2:00pm
Where: 44 Roseberry St. Gladstone QLD 4680
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