Mindfulness for Inner Regeneration

Join us online monthly as we journey inward cultivating qualities of awareness and focused action. Our Mindfulness for Inner Regeneration workshops open opportunities for you to grow your creativity and vision on a bedrock of sustained inner resilience. Each workshop is a stand-alone exploration into emerging science, philosophy, and time-tested wisdom from Eastern traditions. Drop-in as you please, or commit to a regular practice with a 5 or 10 pass, and treat yourself to inspiration and community each month.

MIR workshops are open to all who wish to participate, no meditation experience required. 

Please note that recordings are not available.