Mindfulness Meditation Classes_5
Event description
Discover the power of mindfulness and open your awareness to the present moment.
Our weekly meditation sessions offer a peaceful space to cultivate acceptance of reality as it is, helping you find clarity, balance, and a deeper connection to yourself.
Come along and learn how to breathe deeply, believe in the essence of reality itself and be who you really are.
Whether you're new to meditation or looking to deepen your practice, these classes provide gentle guidance to support your journey towards greater inner peace and acceptance.
What to Expect:
- Guided meditation practices
- Techniques and teachings to foster a quiet mind
- Relaxing sound bath
- A welcoming and supportive community
Come as you are. No experience necessary.
When: Thursdays 9.30am. Classes are 75 minutes
Where: Wabi Sabi Gallery. 501 Glebe Road, Adamstown
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
