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Mindfulness Workshop

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Gladstone Women's Wellbeing Hub
Gladstone Central QLD, Australia
Gladstone womens health
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Thu, 5 Jun, 10am - 11:30am AEST

Event description

Mindfulness Workshop 


Take a moment for yourself, reconnect with the present, and experience the benefits of mindfulness

In the hustle and bustle of everyday life, it’s easy to feel overwhelmed and disconnected. Mindfulness offers simple yet powerful tools to help you stay grounded, reduce stress, and create a sense of calm, no matter how busy your day gets.

When: 5 June 2025

Time: 10am - 11:30am

Where: 44 Roseberry St. Gladstone QLD 4680


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Gladstone Women's Wellbeing Hub
Gladstone Central QLD, Australia
Hosted by Gladstone womens health