Miracle of Mind Experience
Event description
At the heart of this session is a powerful guided meditation designed by Sadhguru to support mental wellbeing in today’s fast-paced world.
With just a few minutes a day, you can:
Gain focus and clarity
Sleep deeply and restfully
Free yourself from stress and anxiety
Improve ease in relationships
Boost your energy and vitality
Simple, natural, and effortless — this practice offers a direct experience of calm and clarity.
👉 Come discover how just seven minutes can transform the quality of your mind and life.
LOCATION:
Mind Body Soul Enlightenment Centre
Level 1, 26 Mayfair Place, Glen Innes, Auckland
> Click here for directions on Google Maps <
ELIGIBILITY:
Open to all aged 12yrs and above
No previous experience required
As a general note, always consult and follow your Doctor's advice. If you have any questions regarding your participation, please contact us
A few general reminders:
Wear comfortable clothes that you can move easily in
Bring a large towel or small blanket to keep you warm (optional)
Bring a cushion to sit on (optional)
Class Guidelines
Arrive 10-30 minutes before the class starts. For your safety, you may not be able to join a session once it commences.
Observe silence when you come into the studio and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
Be mindful of the effect of strong perfumes on your fellow students.
Remove watches and noisy jewelry.
Leave handbags and personal belongings that are not required during the class at the back of the class or in your car.
If you have any injuries or are pregnant, please inform the teacher before the class begins. Many injuries can be accommodated if the teacher is aware of them.
If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.
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