Mitsui Movement — Free Intro

Join us for a lively and playful experience based in Mitsui Method, our evolving system of Jewish embodiment blending ancient Jewish wisdom with modern science and holistic wellbeing practices.

In this introduction, you'll get a taste of our two signature Mitsui Movement offerings:

• Nashuv: Restorative Practice — Gentle, meditative movement focusing on flow, balance, integration, and renewal.

• Nimratz: Invigorating Practice — Active movement focusing on strength, mobility, locomotion, coordination, speed, and power.

Open to all. Please register in advance. Send any questions and/or particular accessibility needs our way: info@mitsuicollective.org

About the Instructor

Yoshi Silverstein (he/him) is founder and executive director at Mitsui Collective and creator of the Mitsui Method system of Jewish embodiment. A student of the human body and spirit, he has over 25 years of experience as a Jewish educator, facilitator, and creative practitioner of movement and somatics, martial arts, music, and nature-based experience. A Chinese-Ashkenazi-American Jew, Yoshi holds a 2nd degree blackbelt in Lotus Kajukenbo and currently studies Chinese martial arts. He lives in Shaker Heights with his wife and daughter.

More About our Work

Studio Mitsui is a branch of Mitsui Collective, which cultivates pathways to Jewish embodiment — tapping into the wisdom and capacities of the body to align our actions with our intentions.

Studio Mitsui is our Beit Midrash — "house of learning" — for Jewish Embodiment where we learn, connect, and practice in community. Our core practice is Mitsui Movement.

Mitsui Movement is a holistic wellness practice integrating Jewish wisdom, spirituality, and human movement science, inspired by diverse practices including dance, martial arts, strength, athletics, and acrobatics.