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Yoga with Caitlyn: Mobility Flow

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The Leisure Club, Level 2, Drifter Hotel Christchurch
christchurch, new zealand
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Mon, 16 Dec, 6pm - 7pm NZDT

Event description

A slow flow yoga class focused on breath and functional movement. We’ll explore balance, build strength and flexibility, and finish with a restful savasana. No experience needed—perfect for anyone looking for a practice that supports strength, flexibility, and relaxation.

Taught by: Caitlyn from Ground to Grow Yoga.

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