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Mobility & Movement Senior Session with Tilli Conias

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The Studio, Level 1
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Mon, 20 Oct, 11:30am - 12pm AEST

Event description

Join Brisbane based fitness and wellbeing coach Tilli Conias for a 30-minute Mobility and Movement session! This one is a light session aimed at maintaining mobility and ability appropriate movement to support us as our bodies age.

Water provided, light refreshments to follow. All ticket sales are donated directly to Lifeline.

Date: Monday 20 October

Time: 11.30am

Location: The Studio, Level 1 near Kmart (behind Concierge)

Cost: $20 (donated directly to Lifeline)

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The Studio, Level 1