Monday Drop-in Meditation

Please note there is no meditation on the following dates:

• 7th April
  
• 14th April
  

Live stream link at the bottom of the page.

Peace begins in the mind and a peaceful mind benefits both you and those around you.

The session includes mindfulness of breathing meditation and analytical meditation. Ideal for anyone wishing to kick start their own meditation or to be supported in their on-going practice by meditating with a group. Suitable for beginners and seasoned meditators.