Monday Evening Kundalini Yoga: Reconnect with Your Light
Monday Evening Kundalini Yoga
Begin your week by creating space to breathe, reconnect, and come home to yourself.
Join us Monday evenings for a nourishing Kundalini Yoga practice designed to awaken your energy, calm the mind, strengthen the body, and cultivate a deeper connection with your inner self.
Each class weaves together movement (asana), breathwork (pranayama), meditation, mantra, and moments of stillness to create a practice that works with the body, mind, and energetic system.
Kundalini Yoga offers a beautiful opportunity to release what no longer serves you, shift your energy, and reconnect with the wisdom that already lives within you.
Whether you're completely new to Kundalini Yoga or have an established practice, you are welcome exactly as you are. No experience is necessary.
✨ Come as you are. Breathe. Move. Connect. Renew.
Give yourself the gift of beginning your week grounded, centered, and connected.
Your energy matters. Your presence matters. And you deserve time to come home to yourself.
FAQs
- I've never done Kundalini Yoga before, can I still participate in this class?
Yes! This class is available to all levels and experience. We are seeking to improve our lives so come as you are!
- What do I need to bring to class?
An openness to transformation
water bottle
all yoga mats, bolsters and blankets are provided, but if you prefer your own, bring it
- Where is the class located?
We are located at 10700 SW Beaverton Hillsdale Hwy, Building 3, Ste 555. Building 3 is towards the back and side of the office complex. Suite 555 is on the ground floor.
- Is there free parking?
Yes, parking is free and there are ample spots available.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
