Monthly Women's Circles

A time to pause, reflect and recharge in the company of like-minded women.

Each monthly circle includes:

• Nourishing conversation and insights around a chosen topic (see list below)

• Practices to calm the nervous system and bring self-love and slow in your busy week

• Time for reflection and writing using journaling prompts 

• Time for sharing thoughts and experiences 

• Recommendations for additional resources to enrich your journey

Topics that will be discussed:

Monday 22nd November: Balancing work and life

Monday 13th December: Slowing down