Moondalini Kundalini Online Yoga

Monday - Moon's Day!

Join in for a weekly Moondalini Kundalini Yoga class held live on Zoom.

Kundalini Yoga is a blend of postures, breathwork, meditation, and chanting of mantras, which aim to awaken the energy at the base of the spine. It is designed to enhance consciiousness and physical vitality.

When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony.

Can't make it live? A link will be sent by the next day, good for a week.

If this day and time doesn't work, send me a message! I'm happy to add a day and time that will work better for you!