Morning Kundalini Yoga and Meditation Wellness Retreat
Description
Morning Kundalini & Wellness Retreat
Saturday 28th November at 10am
Awaken your energy and reconnect with yourself at this transformative morning retreat. Through the powerful practice of Kundalini yoga, deep guided meditation, and the healing vibrations of a restorative sound bath, you’ll release tension, reset your nervous system and elevate your vitality.
This immersive wellness experience is designed to leave you feeling grounded, clear and energised — connected to your breath, your body and a like-minded community. Step away from the noise and give yourself the space to realign, restore and rise.
The morning will include:
Kundalini Yoga by the dam in a farm setting
Meditation
Sound Bath
Lunch
This will be a day or rest, relaxation and rejuvenation. Spaces are limited, book now.
Lineup
Ali Palmer – Naturopath, Nutritionist & Herbalist
Ali specialises in supporting women naturally, helping them feel balanced, energised and supported by understanding and embracing the beauty of change. Ali will share how food truly is medicine, exploring both the nutritional and energetic value of food, and how small, intentional choices can create powerful shifts in wellbeing.
Tammy Brown – Reiki Master & Spiritual Teacher
Tammy is a Reiki Master in Usui and Seichem Reiki and a gifted spiritual teacher who gently guides others on their unique path. With her intuitive and psychic abilities, Tammy creates a safe and nurturing space for deep connection, insight and transformation.
Kylie Mosey - Kundalini Yoga Instructor
Kylie Mosey has over 25 years practicing experience and 700 hours of training with multiple forms of yoga including Kundalini and Yin yoga. Her down to earth and intuitive approach provides a space for nourishment and healing
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
