Rediscovering ‘the sacred’ Morning mini-retreat

A nurturing, rejuvenation focused, 4-hour mini retreat

• Let go, and reconnect with yourself - guided mind-body meditation
• Remembering what is truly important- psychology of contentment
• Reflecting and enjoy the process of creating a Sacred Life Blueprint
• Be guided to connect deeply with your intentions - visualisation practice
• Immerse in a soothing Crystal Sound Bath - Karen Hamilton
• Enjoy morning tea with lovely company- Lazy River

Rest, rejuvenate and recalibrate toward what’s truly important in your life.

*Bring a yoga mat, pillow and blanket 

*Registration will give you free access to a follow up zoom group coaching session with Psychological Therapist and Life Strategist- Renee Webster