Motivation and Procrastination - wellbeing workshop
Goulburn Mulwaree Library
Goulburn NSW, Australia
Description
Our next wellbeing workshop is aimed at helping people who are constantly putting things off, and are feeling overwhelmed and mentally stuck with the list of tasks to complete. The workshop will cover the notion of motivation, and how to create it with tiny steps that can cultivate momentum. Also learn why procrastination is a habit and not a fixed trait so you can reduce the anxiety that causes avoidance.
TICKETS WILL OPEN FOR BOOKING AT 9AM ON 26 AUGUST.
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