Move Improve Remove - Stay on your feet initiative
Victoria Park Library
East Victoria Park WA, Australia
Event description
The Move Improve Remove presentation covers all of the Stay On Your Feet® key messages for preventing falls.
Information covered includes:
- Information about why people may fall
- Move Your Body, including building balance and strength
- Improve Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
- Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight
- Tips and strategies for preventing falls
- The health professionals that can help you to prevent having a fall
Free | Booking essential
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