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Move Improve Remove - Stay on your feet initiative

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Victoria Park Library
east victoria park, australia
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Fri, 17 Jan 2025, 1pm - 2pm AWST

Event description

The Move Improve Remove presentation covers all of the Stay On Your Feet® key messages for preventing falls.

Information covered includes:

  • Information about why people may fall
  • Move Your Body, including building balance and strength
  • Improve Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
  • Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight
  • Tips and strategies for preventing falls
  • The health professionals that can help you to prevent having a fall

Free | Booking essential 

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