Move Me

Move Me

Are you ready to surrender to flow and rhythm, softening into your body and awakening the animate soul through the potent teachings of traditional Tantra?

Move Me: A Dance of Duality invites you into a journey of embodied exploration where movement becomes meditation and dance becomes the language of connection. Through solo and contact improvisation, we explore light and shadow, lead and follow, animal and spirit, playfulness and depth.

Guided by Tantric principles, this experience offers a sacred space to awaken sensuality, presence and emotional expression through the body. You’ll be invited to move beyond structure and into organic flow, to listen deeply to your body’s wisdom and to connect with others through touch, breath and awareness.

A deeply self-regulating and co-regulating experience, this practice is designed to nourish you through and through.

In our time together, we will:
✨ Invite breath and movement to cultivate presence and healthy energy flow
✨ Deepen connection with ourselves and others
✨ Explore themes of consent and boundaries
✨ Engage in playful, sensual dance and embodied communication
✨ Learn to express and connect without words through movement, rhythm and touch
✨ Experience freedom, joy and gentle expansion within a supportive space

Here, there is no need for performance or perfection, only authenticity, curiosity and connection. This is an invitation to dance out your dualities, to harmonise within, to soften and awaken and to celebrate the full spectrum of your embodied self.

Let dance guide you home into presence, connection and flow with life.

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