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Move2Improve with Yoga 21 Online Class

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Event description

Come and join me for a 30 minute online class incorporating Hatha/ Synergy style Yoga all from the comfort of your own home. 

Wear your PJs if you wish!

What you will need: Yoga mat, block or towel, bolster or pillow. Any props that you think will enhance your practice.

Looking forward to connecting with you on a Friday morning.

Amanda x

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