Movement 4 Mind Body Plasticity with Dawa (Natimuk Wellness Project)

📍Location: ArapilesFlow Movement Studio, 117 Main Street, Natimuk (enter via Depot Lane)

In this workshop we will experience and play with different types of movement ranging from Chinese Qigong, Circus, stick balancing, hand balancing, animal inspired workouts and games for coordination. This workshop is not just for the body but will also endeavour to twist and turn the mind into equally difficult to coordinate positions.

Suitable to all those who have a passion for physical movement and would like to add some new moves to their toolkit.

Dawa discovered his passion for rock climbing at 14, favoring the cliffs of Djurite (Mount Arapiles) and Gariwerd (The Grampians) over the classroom. At 19, his climbing adventures took him abroad to Thailand, Spain, England, and France, where he also discovered juggling. This led him to pursue a Bachelor of Circus Arts at the National Institute of Circus Arts, followed by further training in France. Over four years, he performed across Europe and the Middle East before co-founding ‘Wobbly Spoon’ in 2012 and undertaking a Cultural Arts Exchange in Georgia. Seeking a holistic approach to movement, he and No Mi spent five years in China studying qigong, meditation, and nutritional healing, earning a Qigong Instructor accreditation. Returning to Australia in 2020, Dawa completed a Diploma of Remedial Massage and now runs his own clinic while leading ‘Circus Jam’ with No Mi, climbing at Djurite, and working as a qualified climbing instructor.

Mixed movement depends on the venue, participants to be physically confident. Ages 10+

Find Dawa online: https://www.wobblyspoon.com/

The Natimuk Wellness Project is a program of wellness and nature-based activities curated by Melissa Edwards and hosted in the rural Victorian town of Natimuk.

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