Movement Circle: Elemental Series
Event description
We warmly invite you to explore the energies of the elements - earth, air, fire and water - through a blend of lightly guided and intuitive dance/movement.
This circle is a space to listen to your body, move stagnant energy, experiment with new movement patterns and connect with a sense of authenticity, play and aliveness.
No dance experience is needed, only curiosity and an openness to move! There is no choreography or steps to learn- it's about listening to your body and responding to the movement prompts in your own creative ways.
The evening will include a 40-minute movement journey to curated world music, followed by time for reflection with art materials and hot drinks. We will close with a brief sharing circle.
Intuitive movement can have many benefits including: deepening intuition, releasing stuck energy and stress, enhancing creativity, building community, inviting us into a sense of curiosity and playfulness, awakening vitality and aliveness.
We would love to see you there!
For more information, contact somaa.colab@gmail.com or follow us on Instagram at @somaa.colab
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