Moving Beyond Toxic Relationships

Moving Beyond Toxic Relationships

A safe supportive space for women.
🗓️ Sunday 25 May 📍Bondi Pavilion

🕙 10:00am – 12:00pm + 30 min social 

Have you been affected by toxic relationships - whether with a partner, friend, colleague or a family member? Do you feel anxious, exhausted or full of self-doubt after certain interactions, but can’t quite put your finger on why?

This 2-hour group session + social morning tea is a gentle yet powerful space to explore how toxic dynamics impact your emotional wellbeing and boundaries - and learn what you can do to reclaim your sense of safety, strength and self-worth.

💬 In this women-only group, you’ll:

• Understand the emotional toll of toxic behaviour

• Identify how your body signals boundary violations

• Learn about different types of boundaries

• Explore your rights in relationships and what’s been breached

• Practice nervous system grounding tools

• Share (if you wish) in a safe, confidential circle

☕ We’ll finish with 30 mins of informal connection time over tea - because healing also happens in community.

🔹 What to bring:
A water bottle, your journal and pen, and something warm & cosy - Bondi Pavilion’s Ocean Room can get a little chilly in winter.

TICKETS: 

Admission: $120.00 (excluding booking fees). Your ticket includes a 2-hr group session + 30 mins social morning tea.

✨This event is open to all women 18+, including those in ongoing relationships, recently separated or reflecting on past toxic dynamics. You don’t need to “have it all figured out”- just come as you are.

Spaces are limited to keep the group small and supportive.

If you have any questions about the event or need to get in touch, please feel free to contact Dasha at info@dashabrailko.com.

👥 About group facilitators:
Jo-Roxy (MSWq) and Dasha Brailko (GDipCouns) are domestic violence and trauma specialist counsellors. They work in private practice in Bondi and also provide therapeutic support through the Victims Services NSW program.

For more info, visit:

🌿 www.joroxycounselling.com 

🌿 www.dashabrailko.com

We acknowledge the Gadigal people of the Eora Nation, Traditional Custodians of the land where we live and work. We pay respect to Elders past and present and extend this to all Aboriginal and Torres Strait Islander peoples, recognising the enduring impacts of colonisation and intergenerational trauma.