Moving Into Bloom: A Women's Circle
Description
Women's Circle – Moving Into Bloom
As we move from winter into spring, nature begins to shift, there is more light, more movement, and slowly, new life starts to emerge.
Moving Into Bloom is inspired by this transition.
After a season of slowing down and turning inward, this Women's Circle is an invitation to reconnect with your body, create space for movement, and explore what you are ready to bring with you into this new season.
Throughout the afternoon, we’ll move through yoga and somatic practices intentionally designed to help you connect with your body, release some of the heaviness of winter, and welcome the energy of spring with more openness and awareness.
There will also be time to connect and share with the other women in the circle, creating a space where we can move, explore, and step into this new season together.
A moment to move, connect, and slowly come into bloom.
What to expect
TThis is a 2-hour, in-person Women's Circle inspired by the transition into spring and the idea that growth doesn’t need to be rushed.
✨ A welcoming community of women
✨ Somatic activities to connect with your body and with the group
✨ A yoga practice inspired by movement, openness, and the energy of spring
✨ Space for reflection and connection
✨ Time to share and meet the other women in the circle
✨ Herbal tea and light snacks to enjoy together after the practice
Your facilitators
🌸Coni de Mendoza is a Yoga Teacher and Sound Healing Facilitator based in Perth. She creates spaces that invite people to slow down, reconnect with themselves, and regulate the nervous system through movement, meditation, and sound.
🌸Juli Dutto is a psychologist and somatic facilitator. Through a body-centred approach, she guides people in exploring movement with curiosity, self-awareness, and compassion, creating experiences that foster authentic connection with themselves and others.
Before you join us
If there's anything you'd like us to know before the event to help make your experience as comfortable as possible, please feel free to reach out.
Please also let us know in advance if you have any dietary requirements, allergies, or accessibility needs.
We can't wait to share this special evening with you 🤍
FAQs
- Do I need any previous experience in somatic or yoga practice?
Not at all.
This event is open to everyone. These practices are gentle, simple, and adaptable to all bodies and experience levels.
- What should I bring?
Please bring a yoga mat, a water bottle, and wear comfortable clothing you can move in. You may also like to bring a blanket or cushion for extra comfort during the sound healing.
- What is somatic practice?
Somatic practices are gentle, guided movements that help you reconnect with your body by bringing awareness to your physical sensations and inner experience. They invite you to slow down, notice what you're feeling, and explore how your body responds to movement, creating space for greater self-awareness, regulation, and presence.
There is no right or wrong way to move, you're simply invited to explore at your own pace.
- Is the event suitable if I'm pregnant or have an injury?
The practices are gentle and adaptable. If you're pregnant, recovering from an injury, or have any health concerns, please let us know before the event so we can offer appropriate options.
- Can I come on my own?
Yes! Many people attend our events on their own. This is a welcoming and supportive space where you'll have the opportunity to connect with others if you wish.
- Is this a therapy session?
No. This is a guided wellness experience designed to foster relaxation, self-awareness, and meaningful connection. It is not a group therapy session and does not provide psychological assessment, diagnosis, or treatment. The facilitators guide the experience in a supportive, non-clinical setting.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
