Muswellbrook Wellness Expo - Mental Health Month 2025

🌿✨ Muswellbrook Wellness Expo – Mental Health Month 2025 ✨🌿

Take a break, recharge, and celebrate Mental Health Month with us at the Wellness Expo!

📍 Where: Muswellbrook Indoor Sports Centre
📅 When: Wednesday 15th October, 12:00pm – 4:00pm
💲 Cost: FREE – everyone’s welcome!

Join us for an afternoon packed with inspiration, connection, and practical ways to boost your wellbeing.

🎤 Special Guest Speaker:
We’re excited to welcome Deano Gladstone from Bondi Rescue – lifeguard, breathwork and yoga coach, and passionate advocate for living a healthy, balanced life.

💡 What’s On:
✔ Access to local services and organisation stalls
✔ Coffee van, BBQ, sweet treats & freebies
✔ A relaxing sensory area
✔ Hands-on workshops including breathwork, yarning circles, mindfulness, yoga, and stress management

This is a community event designed to bring people together, share resources, and spark conversations about mental health and wellbeing in a supportive and fun way.

✨ Whether you’re looking to try something new, connect with services, or simply enjoy a great afternoon out – there’s something for everyone at the Wellness Expo!

Let’s celebrate wellness together. 💚