Narcissistic Abuse Recovery

Join our workshop on healing from narcissistic abuse, specifically focused on recovering from having a narcissistic mother. Led by Alpha, a highly trained and experienced abuse recovery expert, this workshop offers a unique opportunity to learn and heal in a supportive, small group setting (max 10 people).

What to Expect:

• Deep insights into the impact of narcissistic abuse
• Practical tools and healing exercises to support your recovery
• Art therapy and somatic activities to reconnect with your inner child

Workshop Schedule:

• 10:00 AM: Welcome & Acknowledgment of Country
• 10:30 AM: Introduction & Psychoeducation
• 11:00 AM: Healing Strategies & Group Discussion
• 11:30 AM: Break (if needed)
• 12:00 PM: Group Activity with Visuals
• 12:30 PM: Lunch Break (BYO or nearby cafés)
• 1:30 PM: Art Therapy Exercise
• 2:30 PM: Inner Child & Somatic Healing
• 3:30 PM: Summary, Group Reflection & Connection
• 4:00 PM: Workshop End

We provide snacks, coffee, tea, and water. Please bring your own lunch or explore nearby café options.

How sign up? Book your ticket via this website. After registration, you’ll receive an optional pre-workshop form to help us tailor the experience to your needs.

Important: This is a safe space for healing and learning, not individual therapy. While there will be opportunities to share experiences, we ask that detailed trauma stories are saved for individual sessions.

For one-on-one therapy with Alpha, book here:
https://www.brisbanewellbeing....

Take this step towards healing today! Spaces are limited—secure your spot now.