EFT in Action - September 2027

Self Soothing in EFT with Barry Strmelj

The self-soothing task has become an increasingly important task in EFT for when clients experience dysregulation and vulnerability. With dysregulation, the task can help regulate distress and provide internal support and soothing for the client, helping them to broaden their window of tolerance. With vulnerability, the self soothing task can provide a transformative experience of soothing enduring core emotional wounds. Both aspects of the soothing task will be explored in this workshop, along with how to support clients to access soothing when they have had little to no lived experience of having been soothed.  

Please note: Each workshop requires a minimum of 5 participants to proceed. If minimum numbers are not reached, the session may be rescheduled or cancelled, and participants will be notified in advance.