NATURAL APPROACHES TO YOUR MENOPAUSE TRANSITION

Session 3 of our Transition Through Menopause Series

Sally Mathrick, Naturopath, will be facilitating. Sally is a naturopath, health educator, author and academic who has been practicing for over two decades and educating for fifteen years. She is a passionate advocate for wholistic health and women’s wellbeing. She is currently writing a book on natural care for women’s menopausal transformation and facilitates group courses to empower women with their health during this important life stage transformation.

You Will Learn:

• What the menopausal transition is
• Nutrition and lifestyle supports
• Herbal medicines and supplements that can help
• The positive perspective of menopause
• Debunk myths
• PLUS expert knowledge for an informal Q & A circle

Afternoon tea and refreshments provided