Natural Movement & Parkour

This form of movement sits near and dear to my heart. It has gotten me out of a lot of pain. While making me a better athlete and person.

This class is for those that are looking for a change up to the traditional fitness scene. Those looking to soak up the nice weather while we have it. Those looking to return to a life of doing and new experiences!

- Build strength & enhance mobility 

- Reap the benefits of outdoor training

- Learn functional skills 

- Enjoy the workout!