Natural Vision Workshop

FULL DAY NATURAL VISION WORKSHOP 

- Learn how visual and nervous system tension creates focusing changes in the eyes.

- Identify your unique strain patterns, where they come from and how to release them.

- Walk away knowing how to practice effortless seeing to reduce reliance on glasses and improve your natural sight day by day. 

What is involved? (Rough flow)

Grounding, Connection & Play: Settle into the space and connect with others attending. Relax your nervous system though simple grounding flows that warm up the body and visual system. Open the body and thus the mind to learn and practice new ways of seeing. 

Development of Vision, Prescription, Strain and Beliefs: Explore how and why your eyes are the way they are. Journal prompts and sharing about vision beliefs. Learn, see and feel different patterns of strain and how they affect the natural process of vision.

Returning To Effortless Seeing: Learn and practice The Bates Method + other awareness based techniques to return to natural SEEING instead of LOOKING. Experience how much of the visual process is mental. Practice what techniques work best for you to practice releasing your specific strain patterns. 

Inner Vision: Journal about the day, what you've learn't and your vision goals. Make a resolution statement to practice this new way of seeing that can be drawn upon in coming weeks and months. Understand the challenges that lay ahead in the path toward relaxation and healing. Create functional ways to move though obstacles and prioritise yourself and vision. 

Where is it? 

A beautiful workshop space overlooking mountains in The Pocket, NSW just 10mins out of Mullumbimby, NSW. Address will be sent to participants before the event. 

What do I bring? 

An open mind and heart. Journal + Pen. Water Bottle. Yoga mat. Towel. Lunch provided, Bring snacks if wanting. 

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Your eyes want to heal. All you must do is find how you are uniquely stopping them from doing that to then relax into a natural way of seeing that doesn’t involve mental or visual strain. Healing your vision positively impacts your view of life too. 

These ongoing workshops will have different flavours each time, though all will be complete in themselves. I strongly recommend attending multiple workshops as the best results are always compounding over time.

The eyes didn’t become the way they are overnight, so it’s not uncommon for them to take time to unwind also. A faithful, non-attached resolve that the eyesight can and will improve is the best. Curiosity of your own path towards that goal is needed. 

Consistency and easefulness will get you there slowly and surely. Despite this, miracles can and do happen when you are able to face and release the deep beliefs that underly your visual tension. 

Any questions please contact me below.

Email: [email protected]

Phone: 0457130623

I look forward to SEEING you there!