Navigating the Change - online menopause summit

“Navigating the Change” Online Summit: 

A Supportive Space for Your Midlife and Menopause Journey

Feeling lost, overwhelmed, or alone in navigating menopause? 

Our free, four-day online summit (Week 1) from February 3-6, 2025, is designed to be your guiding light through this significant life transition. 

Want to proactively create some change in how you feel? Consider adding our action-focused workshops to your experience.

   👉🏼Workshops hosted live between 11:30 and 2:30pm AEST each day in Week 2 and 3, 10th-20th February. For more information on our speakers and our program, visit our website: https://queenbe.com.au/summit-...

We understand that menopause can bring a whirlwind of changes—both physically and emotionally—that leave you questioning your own body and mind. The "Navigating the Change" Menopause Summit offers a safe space to explore these changes with a community that truly understands and supports you.

What’s in it for you?

• Clarity and Confidence: Learn from health professionals and menopause experts on topics such as symptom management, physical fitness, hormone therapy options, workplace adjustments and emotional well-being; helping you navigate your symptoms and the impact they have on your relationships and life.
• Personalized Strategies: Discover practical, actionable strategies you can tailor to your unique experience, so you can address the changes on your terms—whether it’s through hormone therapy, diet, exercise, or holistic health practices.
• Community and Connection: Join conversations with like-minded women, share your story, and build meaningful connections that help reduce isolation and provide encouragement. It’s about more than just learning; it’s about feeling heard and seen.
• Workshops: In addition to our free presentations, we focus on bringing you opportunities for supported action and group learning. These paid opportunities help fund this event for everyone!
• Exclusive Resources: check out the digital bonuses below👇🏼.

What’s stopping you?

• “I’m too busy.” We get it. With on-demand access to all sessions, you can engage at your own pace. We've even changed the format to be spread over 2 weeks to give you more time.
• “It’s not for me.” Whether you’re pre-, peri-, or post-menopausal, we’ve curated content to address your specific needs, no matter where you are on your journey.
• “I don’t want to talk about it.” Menopause has long been shrouded in silence and stigma. This summit aims to change that by creating a space where open conversations are welcomed and celebrated.

You don’t have to face menopause alone or in confusion. Join us to gain the knowledge, support, and empowerment you deserve during this pivotal life chapter.

👉 Reserve your spot today!

Note: all Sessions will be recorded and available until the 14th February. Workshops will be recorded and available until the 21st February. Speaker sessions are free and workshops can be purchased individually or as a package. 

Early bird digital bonuses

Pre 31st October registrations: Our gift to you - a Menopause Self Care kit!

      This kit includes a 30 Day self-care calendar, self-care journal prompts and a guided mediation (downloadable).

      Why we offer this: In Menopause Awareness Month, it is a great reminder to start noticing and start taking action to improve our self care practices.

Pre 30th November registrations: Our gift to you - a Holistic Health Booster Kit! 

      This kit includes a mental health check-in workbook, a quick mindfulness guide, and nutritional advice for balancing hormones.

      Why we offer this: November is a great time to prepare for the festive season and handle stress better.

Pre 31st December registrations: Our gift to you - a Summer Serenity Pack!

      This pack includes self-care ideas for the festive season, and a 3 part calming meditation series. It also includes a special invite to our Queen Be exclusive December workshop preparing for the new year with intention and self-care. 
      Why we offer this: December is busy with Christmas and caring for others, we'd like to help you slow down, reflect, and plan with calm.

ALL registrations: Our pre conference gift to you - a Navigating the Summit Goal Setting Guide!

      Hosted as part of our Pop-Up community experience on Wednesday 29th January, you will be invited to register for our free Goal Setting workshop (and downloadable workbook) to help you focus on what you would like to get out of the Summit and beyond!